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	<title>Comments for </title>
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		<title>Comment on Quick and Easy Low-Fat Salsa by &#187; Phase 2 Day 3</title>
		<link>http://www.last15pounds.com/hotsalsa/comment-page-1#comment-165</link>
		<dc:creator>&#187; Phase 2 Day 3</dc:creator>
		<pubDate>Thu, 18 Mar 2010 19:18:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.last15pounds.com/?p=187#comment-165</guid>
		<description>[...] had an apple and I made a mixture of 3.5 ounces of Laura&#8217;s Lean Ground Beef mixed with 1/2 cup of my salsa.  It was pretty darn good if I do say so [...]</description>
		<content:encoded><![CDATA[<p>[...] had an apple and I made a mixture of 3.5 ounces of Laura&#8217;s Lean Ground Beef mixed with 1/2 cup of my salsa.  It was pretty darn good if I do say so [...]</p>
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		<title>Comment on White Chicken Chili by Kim Butler</title>
		<link>http://www.last15pounds.com/white-chicken-chili/comment-page-1#comment-132</link>
		<dc:creator>Kim Butler</dc:creator>
		<pubDate>Sat, 09 Jan 2010 16:56:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.last15pounds.com/?p=395#comment-132</guid>
		<description>This turned out great, I did not use the cayenne pepper though. It was delicious!!</description>
		<content:encoded><![CDATA[<p>This turned out great, I did not use the cayenne pepper though. It was delicious!!</p>
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		<title>Comment on White Chicken Chili by Mary Kay</title>
		<link>http://www.last15pounds.com/white-chicken-chili/comment-page-1#comment-131</link>
		<dc:creator>Mary Kay</dc:creator>
		<pubDate>Sat, 09 Jan 2010 16:48:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.last15pounds.com/?p=395#comment-131</guid>
		<description>This is very good and Spicy!  I was able to make it and not ruin it!  :)</description>
		<content:encoded><![CDATA[<p>This is very good and Spicy!  I was able to make it and not ruin it!  <img src='http://www.last15pounds.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on White Chicken Chili by Mary Kay</title>
		<link>http://www.last15pounds.com/white-chicken-chili/comment-page-1#comment-130</link>
		<dc:creator>Mary Kay</dc:creator>
		<pubDate>Sat, 09 Jan 2010 16:45:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.last15pounds.com/?p=395#comment-130</guid>
		<description>This is very good and Spicy!  I was able to make it and not ruin it! :)</description>
		<content:encoded><![CDATA[<p>This is very good and Spicy!  I was able to make it and not ruin it! <img src='http://www.last15pounds.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on White Chicken Chili by Julie Cioffi-Brawley</title>
		<link>http://www.last15pounds.com/white-chicken-chili/comment-page-1#comment-129</link>
		<dc:creator>Julie Cioffi-Brawley</dc:creator>
		<pubDate>Thu, 07 Jan 2010 22:47:32 +0000</pubDate>
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		<description>&lt;a href=&quot;#comment-128&quot; rel=&quot;nofollow&quot;&gt;@Kelly Connett-Hellebusch  &lt;/a&gt; 

Hey Kelly, Thank you so much for your kind comment!!  I&#039;m so glad you enjoyed it.  And, yes GO BENGALS!!</description>
		<content:encoded><![CDATA[<p><a href="#comment-128" rel="nofollow">@Kelly Connett-Hellebusch  </a> </p>
<p>Hey Kelly, Thank you so much for your kind comment!!  I&#8217;m so glad you enjoyed it.  And, yes GO BENGALS!!</p>
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		<title>Comment on White Chicken Chili by Kelly Connett-Hellebusch</title>
		<link>http://www.last15pounds.com/white-chicken-chili/comment-page-1#comment-128</link>
		<dc:creator>Kelly Connett-Hellebusch</dc:creator>
		<pubDate>Thu, 07 Jan 2010 21:34:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.last15pounds.com/?p=395#comment-128</guid>
		<description>This is by far, the &quot;BEST&quot; White Chicken Chili I have ever had! (So easy to make.) This will definitely be my contribution to the Super Bowl Party. GO BENGALS!</description>
		<content:encoded><![CDATA[<p>This is by far, the &#8220;BEST&#8221; White Chicken Chili I have ever had! (So easy to make.) This will definitely be my contribution to the Super Bowl Party. GO BENGALS!</p>
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		<title>Comment on Eggplant Surprise by Karen Kelly</title>
		<link>http://www.last15pounds.com/eggplant-lasagna/comment-page-1#comment-103</link>
		<dc:creator>Karen Kelly</dc:creator>
		<pubDate>Mon, 19 Oct 2009 23:04:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.last15pounds.com/?p=434#comment-103</guid>
		<description>Julie, this looks fantastic!! I am looking forward to more vegetarian and gluten free recipes such as this.  Any chance for a calorie count while you&#039;re at it?  
Thanks!  And welcome home!
Karen</description>
		<content:encoded><![CDATA[<p>Julie, this looks fantastic!! I am looking forward to more vegetarian and gluten free recipes such as this.  Any chance for a calorie count while you&#8217;re at it?<br />
Thanks!  And welcome home!<br />
Karen</p>
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		<title>Comment on Spaghetti Sauce &#8211; Homemade by koko</title>
		<link>http://www.last15pounds.com/spaghetti-sauce-homemade/comment-page-1#comment-81</link>
		<dc:creator>koko</dc:creator>
		<pubDate>Thu, 24 Sep 2009 13:42:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.last15pounds.com/?p=420#comment-81</guid>
		<description>&lt;a href=&quot;#comment-77&quot; rel=&quot;nofollow&quot;&gt;@Julie Cioffi-Brawley &lt;/a&gt; 
thank you, Julie</description>
		<content:encoded><![CDATA[<p><a href="#comment-77" rel="nofollow">@Julie Cioffi-Brawley </a><br />
thank you, Julie</p>
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		<title>Comment on Spaghetti Sauce &#8211; Homemade by Julie Cioffi-Brawley</title>
		<link>http://www.last15pounds.com/spaghetti-sauce-homemade/comment-page-1#comment-77</link>
		<dc:creator>Julie Cioffi-Brawley</dc:creator>
		<pubDate>Mon, 21 Sep 2009 15:09:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.last15pounds.com/?p=420#comment-77</guid>
		<description>Sorry, I let it boil for about 5 minutes and then I cook it on low for the 6-8 hours on the stove.  I&#039;ve not tried this recipe in the crock pot yet.</description>
		<content:encoded><![CDATA[<p>Sorry, I let it boil for about 5 minutes and then I cook it on low for the 6-8 hours on the stove.  I&#8217;ve not tried this recipe in the crock pot yet.</p>
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		<title>Comment on Spaghetti Sauce &#8211; Homemade by koko</title>
		<link>http://www.last15pounds.com/spaghetti-sauce-homemade/comment-page-1#comment-76</link>
		<dc:creator>koko</dc:creator>
		<pubDate>Sat, 19 Sep 2009 16:10:35 +0000</pubDate>
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		<description>Julie,

May I ask how to cook 6 to 8 hours. Is it light cook or I can use the slow cooker? Please give me some advice.
P.S. I am a beginner of cooking.

koko</description>
		<content:encoded><![CDATA[<p>Julie,</p>
<p>May I ask how to cook 6 to 8 hours. Is it light cook or I can use the slow cooker? Please give me some advice.<br />
P.S. I am a beginner of cooking.</p>
<p>koko</p>
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