Ingredients

3 tablespoons olive oil
6 cloves garlic minced
1 teaspoon fresh ginger
1/3 to 1/2 cup prepared curry paste, I use Patak
5 cups chicken broth low-sodium canned, or homemade
1 cup greek yogurt
1 pound boneless chicken breast, cubed
1 1/2 tablespoons kosher salt
1 tablespoon garam masala
1 tablespoon cayenne pepper
black pepper to taste
1 bag lentils
1 head cauliflower broken into large read more

Ingredients

1 pound boneless skinless chicken cut into cubes
5 cup water or chicken broth
4 ounce fresh mushrooms sliced, (1 cup)
3 cup sliced celery
1 cup sliced carrots
1 cup raw brown rice
1 cup chopped onions
5 teaspoons chicken flavor instant bouillon
or 5 cubes (unless you use chicken broth)
1 tablespoon freshly-ground black pepper
2 teaspoon garlic powder
1 tablespoon read more

If you don’t like food as spicy as we do simply cut back on the cayenne pepper.

Ingredients

1 tablespoon olive oil
1.5 lb. ground turkey
1 medium eggplant, diced
1 onion, read more