» Beef

Diablo Pot Roast

Julie Cioffi-Brawley — Sun, 08 Nov 2009 16:34:37 +0000

I found habaneros at the grocery this week and thought it would be a good idea to throw one into a Diablo Pot Roast for a little extra kick!!

Ingredients

2 pounds boneless pot roast
3 potatoes, diced
1 onion sliced
1 tablespoon prepared mustard
1 tablespoon chili sauce
1 tablespoon worcestershire sauce
1 teaspoon vinegar
2 stalks celery
8 baby carrots
1 habanero pepper diced

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Spicy Beef Stir-Fry

Julie Cioffi-Brawley — Tue, 15 Sep 2009 18:29:03 +0000

Ingredients

12 ounces boneless beef top sirloin steak or top round
1 teaspoon paprika
1/2 teaspoon garlic powder
1/4 teaspoon dried thyme crushed
1/4 teaspoon black pepper
1/4 cayenne pepper
2/3 cup beef broth
2 tablespoons tomato paste
2 read more

Spicy Thai Beef Salad

Julie Cioffi-Brawley — Thu, 26 Mar 2009 19:01:03 +0000

A fiery salad that combines many wonderful Thai flavors in one crunchy dish.

Ingredients

1/2 pound flank steak
1/2 teaspoon salt
1 1/2 teaspoons black pepper
6 cups lettuce
1 cucumber, sliced
1 tomato, diced
3 green onions, sliced

Dressing

1/3 cup mint
1/3 cup lime juice
1/4 cup fresh cilantro leaves, chopped
1 tablespoon soy sauce
1 tablespoon water
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Simple Beef Stew

Julie Cioffi-Brawley — Mon, 23 Mar 2009 15:05:06 +0000

A very simple beef stew. It takes about 5 minutes to throw in the crockpot in the morning and by the time you get home from work it’s ready to eat….and delicious too!!

Enjoy!!

Ingredients

1 pounds stew meat
1 packet onion soup mix
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Greek Stir-Fry

Julie Cioffi-Brawley — Sat, 14 Mar 2009 17:17:31 +0000

Ingredients

8 ounces lean boneless beef or pork
1 tablespoon cooking oil
1 tablespoon lemon juice or balsamic vinegar
1/2 teaspoon dried rosemary crushed
1/2 teaspoon dried oregano crushed
1/4 teaspoon pepper
1 tablespoon cooking oil
1 clove garlic minced
1 medium carrot thinly bias-sliced
1 small red onion thinly sliced
4 cups torn fresh spinach
2 small tomatoes cut into thin wedges
2 cups read more